The February 2014 schedule is now out.
Extreme Conditioning will be offered Tuesdays and Thursdays at 5:00am for this month only.
No Classes on Monday, February 17th
We will have a free yoga class Saturday, February 22nd at 10am. Please sign up
We will have a one month boot camp starting in March.
New October 2013 Schedule is out!!
Xtreme Conditioning Program begins on October 1st.
October 9th, No Morning Classes. Sifu Backus will be teaching the kids classes.
Halloween Party: October 25th from 6pm-8pm. Cost is $10 per child.
Hi Everyone! It’s that time of year again. Boot Camp time! The boot camp will begin on Monday, February 27th. The program is 6 weeks long. The program will be on Monday, Wednesday, Friday, and Saturday mornings. The cost is $220 to join. If we have 10 students who sign up, you will earn cash rewards. The results will be based on Body Fat Composition. The body fat composition will be completed by Body Fat Test. The Body Fat test will be done on Friday, February 17th. 1st dunk is $49 and 2nd dunk is $35. For more info about our program, please contact Us at 8059144129.