Our next fitness boot camp will begin on May 5th. If you’d like to sign up, please give us a call 805-914-4129 or e-mail us at email@example.com or firstname.lastname@example.org. A $25 deposit toward your total is required. If you decide not to continue, your deposit is non-refundable.
There are many reasons why you should enroll your child in martial arts. Here are the top reasons why.
1. Exercise. The number one killer in America is heart disease. Exercise will simply save your life.
2. Self Defense. You never know situation your child will be in. They would always be prepared for the worst case scenario.
3. Focus, Respect, Discipline. In a martial arts class, a child will learn more about focus, respect, and discipline in one class than in an entire series of television shows.
4. Bully-proof your child. Your child will build enough confidence with the skills they learn to prevent them from being bullied anywhere.
For more information about our martial arts programs, please give us a call at 805-914-4129.
Next Monday, we will have Linda from Body Fat Test at our studio parking lot. This is the most accurate way to measure your body composition. She charges $49 for the initial test. If you are a re-tester she charges $35. If you are interested, please call us to schedule your appointment. 805-914-4129.
We will now be offering Zumba classes every Saturday at 10am. Starting January 30th, Zumba will be taught every Monday at 930am. Socks are required for this class. Classes are $8/class.