Come try our cardio kickboxing classes at our new studio: $25 for 5 classes. Must redeem the 5 classes within 30 days!
It’s that time of year again, Boot Camp Time! We have redesigned our boot camp for the Spring 2014. Here is our new and improved boot camp for Spring 2014:
All classes will be mainly taught by Sifu Peter De Windt or by both Sifu Cherry and Sifu Peter at the same time.
The program will begin: Monday, March 31st and will only be 4 weeks long.
Classes will be offered: Monday, Wednesday, and Friday at 5am for the morning group.
Monday and Wednesday at 7:30pm, Friday at 6:30pm for the evening group.
And of course Saturdays at 7am at the hill for everyone. You will be working out 4 days a week.
The cost of this boot camp will only be $150. Non-refundable deposit of $25 required to reserve your spot.
As of now, this boot camp will not be a competition, but you have the option to take an assessment to see your progress throughout the 4 weeks.
Space is limited as spring boot camps are ALWAYS the busiest so please let us know if you are interested!
If you’re looking to get back into shape or for a great challenge, boot camp is for you!
For those that are interested in taking your fitness to another level, Sifu Peter will be hosting an Evo Training camp. The program will be 3 weeks long starting July 23rd til August 11th. The classes will be Monday through Friday. The class will be from 4:45am til 6:15am. This will be high intensity training. This is for serious students only. There will be no measurements, no cash prize, like boot camp. If you are interested, please let us know. We will only hold this class if we get at least 5 sign ups.
The cost of the camp is $225. If you are interested, please let us know by Monday.
This is Stephanie. She won our first boot camp of the year. She’s also competing in the current boot camp that’s going on right now. No cleanses, no pills, etc. just all NATURAL hard work and dedication. On the left is a picture of her on December 2011 and on the right is a current picture of her. For more information about our boot camp, give us a call 8059144129.