Tag Archives: Boot Camp

Updated October 2014 Events

Just an update on what’s going on at our studio in October.

October 13th-Last Boot Camp of the year begins

October 18th– Grand Opening Party open to the public and students 2-4pm (Games for kids and raffle items will be given out)

October 23rd– Ribbon Cutting ceremony presented by the Camarillo Chamber of Commerce at 4:45pm-6pm (refreshments will be served)

October 24th-Kids Halloween Party from 6:30pm-8:30pm cost is $10

October 31st– Closed in the evening due to Halloween. We will still have boot camp in the am

 

Hope you and your family can attend our upcoming events! Have a great October!

Spring 2014 Boot Camp

It’s that time of year again, Boot Camp Time! We have redesigned our boot camp for the Spring 2014. Here is our new and improved boot camp for Spring 2014:

 

All classes will be mainly taught by Sifu Peter De Windt or by both Sifu Cherry and Sifu Peter at the same time.

The program will begin: Monday, March 31st and will only be 4 weeks long.

 

Classes will be offered: Monday, Wednesday, and Friday at 5am for the morning group.

Monday and Wednesday at 7:30pm, Friday at 6:30pm for the evening group.

 

And of course Saturdays at 7am at the hill for everyone. You will be working out 4 days a week.

 

The cost of this boot camp will only be $150. Non-refundable deposit of $25 required to reserve your spot.

 

As of now, this boot camp will not be a competition, but you have the option to take an assessment to see your progress throughout the 4 weeks.

 

Space is limited as spring boot camps are ALWAYS the busiest so please let us know if you are interested!

 

If you’re looking to get back into shape or for a great challenge, boot camp is for you!

 

February 2014.

The February 2014 schedule is now out.

 

Extreme Conditioning will be offered Tuesdays and Thursdays at 5:00am for this month only.

No Classes on Monday, February 17th

We will have a free yoga class Saturday, February 22nd at 10am. Please sign up

We will have a one month boot camp starting in March.

November 2013 Schedule

Monday

            Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

5:00am-5:45am

Xtreme Conditioning

 

 

5:00am-5:45am

Xtreme Conditioning

 

 

7:00am-8:00AM

Private Lesson

Sifu Peter

8:00am-9:00am

Private Lesson Sifu Peter

9:00am-9:45am

Cardio Kickboxing

All levels

9:00am-9:45am

Cardio Kickboxing

All levels

9:00am-10:00am

Cardio Kickboxing

All Levels

Sifu Cherry

      3:30pm-4:00pm

Pee Wees MMA

Ages 3-5

      3:30pm-4:00pm

Pee Wees MMA

Ages 3-5

10:00am-11:00am

ADULT MMA

Gi Class

4:00pm-4:45pm

Kids MMA

Group 1

 

4:00pm-4:45pm

Kids MMA

Group 1

 

 

 

4:30pm-5:15pm

Kids MMA

Group 2

4:00pm-4:30pm

Private Lesson

Sifu Cherry

4:30pm-5:15pm

Kids MMA

Group 2

 

5:15pm-6:00pm

Pre-Teens MMA

Ages 9 and up

4:30pm-5:15pm

 

Kids Judo

Ages 5 and up.

 Sensei Mike

5:15pm-6:00pm

Pre-Teens MMA

Ages 9 and up

 

 

6:00pm-6:30pm

Pre-Teens Boot Camp Conditioning

 

5:30pm-6:15pm

 

6:00pm-6:30pm

Pre-Teens Boot Camp Conditioning

 

 

 

6:30pm-7:30pm

Adult MMA

Beginner/Intermediate

Sifu Peter

/Sensei Mike

6:15pm-7:15pm

Cardio Kickboxing

All levels

 

 

6:30pm-7:30pm

Adult MMA

All levels Gi class

Sifu Peter

/Sensei Mike

6:15pm-7:15pm

Cardio Kickboxing

All levels

 

 

7:30pm-8:30pm

Adult MMA Advanced

 

7:30pm-8:30pm

Adult MMA Sparring

All Levels

 

 

NOVEMBER 2013

 

Increase in fees effective November 1st.

Xtreme Conditioning for the month of November will be $49. We need at least 6 sign ups for this class.

We will be closed November 24th– November 30th

 

 

Hard work and dedication

This is Stephanie. She won our first boot camp of the year. She’s also competing in the current boot camp that’s going on right now. No cleanses, no pills, etc. just all NATURAL hard work and dedication. On the left is a picture of her on December 2011 and on the right is a current picture of her. For more information about our boot camp, give us a call 8059144129.