Productive Tabata Workout in today’s xtreme class! Not bad for 5am! Today we have kids judo at 4:30pm taught by Sensei Mike, cardio kickboxing at 6:15pm taught by Sifu Backus and advanced MMA at 7:30pm taught by Sifu Peter. Have a great day!

We’ve been getting a lot of inquires about our next boot camp. Unfortunately, we won’t be doing another group of people until September or October time frame. We like to have the cash prize at a decent size and with everyone on vacations during summer time, its difficult to get a decent size group. Also, a lot of people have been calling to see if they can work out during this time…the answer is no. This a private group class so this class doesn’t allow drop in. If you are interested for the next boot camp, we can put you on the list to make sure we contact you for the next round!