Before the boot camp starts we do a physical fitness assessment. We measure your body by inches and we do a physical fitness test. We see how many push ups, sit ups, squats, pull ups, burpees and see how fast you can do the mile. We give you a journal so you can record your meals, since we aren’t registered Dietician’s, we can’t tell u what you can and can not eat, but we give you recommendations on what has worked for past clients. The class meets every Monday, Wednesday, Thursday and Friday and 5am. Workouts are indoors and outdoors.
Our next boot camp begins on March 2nd and ends March 27th. The class meets Monday’s, Wednesday’s, and Fridays at 5am and Saturdays at 7am. The class incorporates running, natural physical fitness, weight training, and discipline. The class is ran by Sifu Peter Dewindt. The cost is $140 if you’ve done boot camp before and $150 if you’re a new student. For more information give us a call 805-914-4129.
We are moving our business to a bigger location. Our address will now be 2100 Ponderosa Drive Camarillo, CA 93010.