On Saturday, January 14th at 10am we are offering a free Zumba Fitness Class. Must be 18 years old or older or have parent sign a waiver. Only first 15 people allowed. Sign up required with Sifu Cherry. Must wear socks. No shoes allowed. Hope to see you there!
From time to time, I let students work at their own pace and list a workout. Of course I monitor everyone to make sure no one is cheating no one gets hurt. Who ever finishes first, I usually give a prize. Here was Tuesdays workout! Photo by Megan Hook.