Before the boot camp starts we do a physical fitness assessment. We measure your body by inches and we do a physical fitness test. We see how many push ups, sit ups, squats, pull ups, burpees and see how fast you can do the mile. We give you a journal so you can record your meals, since we aren’t registered Dietician’s, we can’t tell u what you can and can not eat, but we give you recommendations on what has worked for past clients. The class meets every Monday, Wednesday, Thursday and Friday and 5am. Workouts are indoors and outdoors.
Our next fitness boot camp will begin on May 5th. If you’d like to sign up, please give us a call 805-914-4129 or e-mail us at firstname.lastname@example.org or email@example.com. A $25 deposit toward your total is required. If you decide not to continue, your deposit is non-refundable.
Just a reminder, we are taking boot camp sign ups until Sunday! Boot camp is a 6 week program that is $220 that meets Mondays, Wednesdays, Fridays at 5am and Saturdays at 7am. Want more info? Give us a call 806-914-4129.
Today we have MMA classes for ages 3 and up! Also, don’t forget we are still taking sign ups for our fitness boot camp! And just a reminder, Linda from Body Fat Test will be at our studio next Tuesday! Want more info? Give us a call 805-914-4129.
Boot camp starts next week! Sign up this week and do your assessment! Boot camp is a 6 week fitness competition. You workout with us on Mondays, Wednesdays, and Fridays at 5am or 7:30pm and Saturdays at 7am. Cost is $180 for returning members and $220 for new members. Want more info and interested in signing up? Give us a call 805-914-4129.
Today’s schedule: kids fight team conditioning at 3:30pm, kids judo at 4:30pm, Xtreme fitness at 5:30pm, cardio kickboxing at 6:15pm and 7:15pm.
Today’s schedule is back to normal. 3:30pm kids fight team, 4:30pm kids judo, 5:30pm Xtreme conditioning, 6:15pm and 7:15pm cardio kickboxing. Come try your first class for free! Call us for more details: 805-914-4129. Have a great day!