Our next fitness boot camp will begin on May 5th. If you’d like to sign up, please give us a call 805-914-4129 or e-mail us at email@example.com or firstname.lastname@example.org. A $25 deposit toward your total is required. If you decide not to continue, your deposit is non-refundable.
On Tuesday, April 8th, Linda from Body Fat Test will be running Tests from 4-7pm. Please call us for an appointment! 805-914-4129.
It’s that time of year again, Boot Camp Time! We have redesigned our boot camp for the Spring 2014. Here is our new and improved boot camp for Spring 2014:
All classes will be mainly taught by Sifu Peter De Windt or by both Sifu Cherry and Sifu Peter at the same time.
The program will begin: Monday, March 31st and will only be 4 weeks long.
Classes will be offered: Monday, Wednesday, and Friday at 5am for the morning group.
Monday and Wednesday at 7:30pm, Friday at 6:30pm for the evening group.
And of course Saturdays at 7am at the hill for everyone. You will be working out 4 days a week.
The cost of this boot camp will only be $150. Non-refundable deposit of $25 required to reserve your spot.
As of now, this boot camp will not be a competition, but you have the option to take an assessment to see your progress throughout the 4 weeks.
Space is limited as spring boot camps are ALWAYS the busiest so please let us know if you are interested!
If you’re looking to get back into shape or for a great challenge, boot camp is for you!
The February 2014 schedule is now out.
Extreme Conditioning will be offered Tuesdays and Thursdays at 5:00am for this month only.
No Classes on Monday, February 17th
We will have a free yoga class Saturday, February 22nd at 10am. Please sign up
We will have a one month boot camp starting in March.
After a week if us being closed, we will be opened on December 2nd.
Cardio kickboxing at 9am
Kids 1- 4pm
Kids 2- 4:30pm
Kids boot camp- 6:00pm
Adult MMA 6:30pm
We hope you all enjoyed your Thanksgiving!
Thanks to everyone for their support! We were voted #3 Best Of Ventura County in the Martial Arts School division in the VC reporter!