SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday
5:00am-6:00am

Boot Camp by Sifu Peter

  5:00am-6:00am

Boot Camp by Sifu Peter

5:00am-6:00am

Boot Camp by Sifu Peter

5:00am-6:00am

Boot Camp by Sifu Peter

 
          9:00am-9:45am

Cardio Kickboxing

3:30pm-4pm

Private Lesson

  3:30pm-4pm

Private Lesson

     
4:15pm-4:45pm

Pee Wee MMA

Ages 3-5

4:00pm-4:30pm

Private Lesson

Sifu Cherry

4:15pm-4:45pm

Pee Wee MMA

Ages 3-5

 

 

  4:00-4:30pm

Private Lesson

Sifu Cherry

 
4:45pm-5:30pm

Kids MMA

Ages 6 and up

4:30pm-5:00pm

Private Lesson

Sifu Cherry

4:45pm-5:30pm

Kids 2 MMA

Ages 6 and up

   

 

 

 
    5:15pm-5:45pm

Private Lesson in cage

     
5:30pm-6:15pm

Pre Teens MMA

Ages 8-12

Conditioning overlapping with

Teens MMA

5:30pm-6:15pm

Make up MMA

Class

 

5:30pm-6:15pm

Pre-Teens MMA

Ages 8-12

Conditioning overlapping with

Teens MMA

4:30pm-5pm

Private lesson

5:15pm-5:45pm

Private Lesson

Sifu Cherry

 
6:00pm-6:45pm

Teens MMA

 

6:00pm-6:45pm

Teens MMA

 

5:00pm-6:00pm

Private Lesson

Sifu Cherry

6:00pm-7:00pm

Adult MMA Sparring

 
  6:15pm-7:15pm

Cardio Kickboxing

  6:15pm-7:15pm

Cardio Kickboxing

Private lesson at 6pm in cage

   
6:15pm-7:15pm

Adult MMA

All Levels

7:15pm-7:45pm

Women’s MMA

 

 

6:15pm-7:15pm

Adult MMA

All Levels

 

7:15pm-7:45pm

Women’s MMA

 

   
  7:15pm-8:15pm

Black belt Class

7:30pm-8:30pm

Private Lesson

 

     

december-2016

 

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