SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday
5:00am-6:00am

Boot Camp

  5:00am-6:00am

Boot Camp

  5:00am-6:00am

Boot Camp

7:00am-7:30am

Boot Camp

6:00am-7:00am

Private Lesson-Peter

6:00am-7:00am

Private Lesson-Peter

6:00am-7:00am

Private Lesson-Peter

6:00am-7:00am

Private Lesson-Peter

6:00am-7:00am

Private Lesson-Peter

 
9:00am-9:45am

Cardio Kickboxing

Sifu Cherry

  9:00am-9:45am

Cardio Kickboxing

Sifu Cherry

  9:00am-10:00am

Cardio Kickboxing

   

 

      10:00am-11:00am

Black Belt Class

Sifu Peter

4:15pm-4:45pm

Pee Wee MMA

Ages 3-5

Sifu Cherry

 

  4:15pm-4:45pm

Pee Wee MMA

Ages 3-5

Sifu Cherry

 

     
4:45pm-5:30pm

Kids MMA

Ages 6 and up

Sifu Cherry

4:30pm-5:00pm

Private Lesson

4:45pm-5:30pm

Kids 2 MMA

Ages 6 and up

Sifu Cherry

4:30pm-5:00pm

Private Lesson

 

 

 

 
5:30pm-6:15pm

Pre Teens MMA(Sifu Cherry)

Ages 8-12

Conditioning overlapping with

Teens MMA

  5:30pm-6:15pm

Pre-Teens MMA (Sifu Cherry)

Ages 8-12

Conditioning overlapping with

Teens MMA

  5:15pm-5:45pm

Private Lesson

Sifu Cherry

 
6:00pm-6:45pm

Teens MMA

Sensei Mike/Sifu Backus

 

5:15pm-5:45pm

Private Lesson

Sifu Cherry

6:00pm-6:45pm

Teens MMA

Sensei Mike/Sifu Backus

 

5:00pm-6:00pm

Private Lesson

Sifu Cherry

5:30pm-6:30pm

Adult MMA

Sifu Backus

 
  6:15pm-7:15pm

Cardio Kickboxing

  6:15pm-7:15pm

Cardio Kickboxing

6:30pm-7:30pm

Private Lesson

Sifu Peter

 
6:15pm-7:15pm

Adult MMA

All Levels

Sifu Peter/Sifu Backus

7:15pm-7:45pm

Women’s MMA

 

6:15pm-7:15pm

Adult MMA

All Levels

Sifu Backus/Sifu Peter

7:15pm-7:45pm

Women’s MMA

 

   
7:30pm-8:30pm

Zumba

7:30pm-8:30pm

Zumba

7:30pm-8:30pm

Private Lesson

7:30pm-8:30pm

Zumba

7:30pm-8:30pm

Zumba